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	<title>Empowered Thoughts &#187; intentions</title>
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		<title>Empowered Thoughts &#187; intentions</title>
		<link>http://blog.revchristine.com</link>
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		<title>Love as Intention</title>
		<link>http://blog.revchristine.com/2008/06/03/love-as-intention/</link>
		<comments>http://blog.revchristine.com/2008/06/03/love-as-intention/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 01:30:00 +0000</pubDate>
		<dc:creator>Rev. Christine</dc:creator>
				<category><![CDATA[catherine ponder]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://empoweredthoughts.wordpress.com/2008/06/03/love-as-intention/</guid>
		<description><![CDATA[What a powerful Speaking with Intentions class ! We spent a majority of time discussing emotions. Often times we speak ‘off the cuff’ and in response to something or someone that has stirred up our emotions. As we deepen in spiritual practices we become an observer to emotions. The emotions we feel can give us [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.revchristine.com&blog=7758481&post=17&subd=empoweredthoughts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>What a powerful Speaking with Intentions class ! We spent a majority of time discussing emotions. Often times we speak ‘off the cuff’ and in response to something or someone that has stirred up our emotions. As we deepen in spiritual practices we become an observer to emotions. The emotions we feel can give us information about our beliefs based on our past experiences. By spending time in meditation and journaling we can identify the experiences that caused the beliefs and have a greater understanding of our feelings and compassion for ourselves.</p>
<p>We also talked about setting intentions for our speaking. So that we speak from a loving centered place and not one of reaction.</p>
<p>In the book, The Prospering Power of Love, Catherine Ponder states, “As you begin developing love from within outward, you are truly proving your method to be spiritual, scientific, and satisfying. You no longer feel at the mercy of people, situations, and conditions. You become master of your world and free from hurt, fear, disappointment and disillusionment.”</p>
<p>Love is truly a powerful intention to speak from.</p>
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			<media:title type="html">Rev Christine</media:title>
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		<title>Catalyst for Change</title>
		<link>http://blog.revchristine.com/2007/02/27/catalyst-for-change/</link>
		<comments>http://blog.revchristine.com/2007/02/27/catalyst-for-change/#comments</comments>
		<pubDate>Tue, 27 Feb 2007 23:28:00 +0000</pubDate>
		<dc:creator>Rev. Christine</dc:creator>
				<category><![CDATA[catalyst]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[leadership academy]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://empoweredthoughts.wordpress.com/2007/02/27/catalyst-for-change/</guid>
		<description><![CDATA[I watched the special about Oprah’s Leadership Academy special last night. What an extraordinary demonstration! It was so moving to see the girls in Africa and what they had to go through to get to the Leadership Academy. I cried when I heard their stories and watched their courage and rejoiced for the opportunity that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.revchristine.com&blog=7758481&post=6&subd=empoweredthoughts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:verdana;">I watched the special about Oprah’s Leadership Academy special last night. What an extraordinary demonstration! It was so moving to see the girls in Africa and what they had to go through to get to the Leadership Academy. I cried when I heard their stories and watched their courage and rejoiced for the opportunity that they now have.</p>
<p> But mostly I cried for Oprah. I cried tears of joy because of the experience she is connecting with. She shared her realization that every incident, every event and every  experience she has lived has been for this moment in time. She was guided to be the powerful and successful woman that she is so that she can change the lives of others. I completely agree with her awareness that when you change a woman’s life, you change the life of her family and ultimately her community.</p>
<p>I share that vision and intention. I know that every woman has the ability to change the life of those around her. Every woman that can get past the fears that hold her hostage, release beliefs that no longer serve her and ask for what she truly wants, will eventually change the shape of the world around her.</p>
<p>I tell this to my clients over and over again. We are the leaders for our families. We are the pioneers to pave the way for other women, so we can show others how to get past limitation and achieve the dreams in their hearts. We are the vision holders. As women, we are the catalyst for change.</span></p>
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			<media:title type="html">Rev Christine</media:title>
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		<title>Getting past procrastination</title>
		<link>http://blog.revchristine.com/2007/02/22/getting-past-procrastination/</link>
		<comments>http://blog.revchristine.com/2007/02/22/getting-past-procrastination/#comments</comments>
		<pubDate>Thu, 22 Feb 2007 22:16:00 +0000</pubDate>
		<dc:creator>Rev. Christine</dc:creator>
				<category><![CDATA[intentions]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[spiritual practice]]></category>

		<guid isPermaLink="false">http://empoweredthoughts.wordpress.com/2007/02/22/getting-past-procrastination/</guid>
		<description><![CDATA[Why do I find it easier to clean out the tray of the toaster oven than to do my daily spiritual practice? Why do I find cleaning out the closet more captivating than writing my daily three pages? I think a big reason for procrastination is the focus on the task instead of the big [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.revchristine.com&blog=7758481&post=4&subd=empoweredthoughts&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:verdana;">Why do I find it easier to clean out the tray of the toaster oven than to do my daily spiritual practice? Why do I find cleaning out the closet more captivating than writing my daily three pages?</p>
<p>I think a big reason for procrastination is the focus on the task instead of the big picture. I recently found one of my journals from 10 years ago. Wow, has my life improved over the past 10 years!! All the issues I was stressing about have been resolved: debt has been paid off, have a terrific husband, a great house, doing what I love. At the time (according to my journal) I was lazy and ineffective at getting things done. Somehow I inched past the inertia and procrastination to move ahead on my spiritual journey.</p>
<p>I think that’s where we shortchange ourselves. We focus on the ‘to do’ list activity instead of the big picture down the road. If I can see the end result, I can take the small steps to get closer to the goal.</p>
<p>That’s what is great about living by intention. Intention is a daily declaration of acceptance. Example <em>“I am gratefully living with energy and vitality.”</em>  <em>“I am living a grace-filled life with my beloved husband.”</em> Intention is about living in the now and not worrying about tomorrow.</span></p>
<p><span style="font-family:verdana;">Ok, gotta go. Time for my spiritual practice:)</span></p>
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